There are many possibilities for practice sessions. It’s depended on your skills and motivation which session you like to choose.

Just come and have a look!

You want to get to know ULTIMATE or already played with another team? Just come to one of the practice sessions and talk to one of the coaches or captains.

Summer practice sessions

On April 7th the new practice plan starts for 2026 summer season. There are weekly practice sessions.

MondayTuesdayWednesdayThursdayFriday
18:00 – 20:00Flying Igels
competitive mixed
University S-Vaihingen
(grass turf)
Flying Igels
beginner mixed
University S-Vaihingen
(grass turf)

18:30 – 20:0018:30 – 20:00
Pulldoggs
all levels
Uni Hohenheim
(grass turf)
18:00 – 19:30
Celtics
Juniors practice
Lehmgrube Ditzingen
(grass turf)

19:00 – 21:00 MTV unblocked
Ludwigsburg
all levels
Kunstrasenplatz 2
(artificial turf)
19:30 – 21:30MTV unblocked
Ludwigsburg
all levels
Kunstrasenplatz 2
(artificial turf)
7 Schwaben:
competitive open
Lehmgrube Ditzingen
(grass/artificial turf)
SugarMix
competitive mixed
Lehmgrube Ditzingen
(grass/artificial turf)

20:15 – 22:00Flying Igels
advanced Mixed
HTC Stuttgart
(Hockeygreen)










Winter practice sessions

weekly practice sessions, starting November 2023

MondayTuesdayWednesdayThursdayFriday
18:30 – 20:00Flying Igels (Beginner)
Sporthalle Allmandring
18:45 – 20:15Flying Igels (Advanced)
Sporthalle Stuttgart-West
20:00 – 22:00open practice:
Lehmgrube Ditzingen
(artificial turf)